If you're looking for proof that I've been an idiot my entire life (or at least since high school), look no further than this.
The show: High Above Limbo The station: Binghamton TV (or "BTV" as the kids called it) The date: Fall, 1995-ish (or the early part of my sophomore year in college)
Pay special attention to my wardrobe. Flannel and white "Game" hats were like a uniform for me from like 1992 through early 1996, at which time I jettisoned the flannel but kept the hats. And if you're curious as to what I look like now, add about 40 pounds.
The true story of this is that it was almost completely ad libbed. We basically sat down at the news desk, and just started talking. They flipped on the camera and voila. Enjoy (though you probably will not).